Quote:
Originally Posted by Rekna
Yes, shin splints occur when the tendons/muscles/ligaments on the shin begins tearing away from the bone. This tends to happen when your front toes slap the ground (i have a bad running form). Taping helps prevent these tendons/ligaments/muscles from tearing away from the bone.
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partly true. thats not always the case, but yes that is one form of it
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