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Old 08-14-2009, 07:51 AM   #2 (permalink)
LordEden
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Location: Redneckville, NC
Alrighty then, a sticky thread for Tilted life!

I got a question I asked but never received an answer for. The main question is, after running what stretches should I do. I'd like to see pictures if I could so I know I'm doing them right, but a hearty description will do. I hurt myself last time I ran and didn't stretch right, so when I start running again, I want to make sure I am doing it right.

Thanks Jazz
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