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Ask the athletes
Now, this is not a Jazz-centric thread, so let's get that out of the way up front. If you've got the experience to answer the question, do so.
We've had several folks ask about an athletic/workout sticky for advice, note-sharing, etc. Here it is. If you have questions about a sport that you've just picked up or want to take to the next level, ask here. If you need advice on something, ask here. If you want to share something you think is valuable for other athletes, here's the spot.
I'm going to sticky this for now based on the requests. If it gets enough traffic to warrant that assumption, I'll leave it as a sticky. If it doesn't, well, I'll take the sticky away and let it rise and/or fall on its own merits.
Although I'm a (former) runner, this isn't intended to be strictly for runners. It will be what you folks make it, and I'll very happily come back to answer questions, give advice or be a shoulder to cry on in all running matters. But I don't know jack about lifting, for example.
So have at it.
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