Quote:
Originally Posted by cadre
2) During my last cut I did an extreme diet thing. I wouldn't recommend it to anyone but the idea here is I went through 20 pounds of protein in four weeks. That got expensive. Usually, if I have one shake a day, I go through two pounds every couple of months. The factors that will determine your cost are: the type of protein supplement, the amount you use per shake, and the number of shakes per day. My current protein costs 17.99 for two pounds FWIW.
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how many shakes a day was that cuz thats friggin crazy.....
cuz the pro compex gainer i take says it has 14 servings(in the 5 pound container)....it seems like it has more cuz it lasts me about 2 weeks. but if i did two servings a day from that it could be 20 pounds in a month....which would be about a 120 bucks....
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