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I've always been fidgety, but getting in shape pushed my energy levels through the roof. I found it difficult to sit still for quite a while. That isn't necessarily a good thing, as studying often requires me to sit still for long periods of time, but I did figure out that taking frequent breaks helps. I also try to use my newfound energy positively, by doing things like gardening and getting my house cleaned up.
Lately they've been down but that is largely because last week I slept like shit all week due to the heat; I've got a massive sleep debt I'm still trying to catch up with.
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If I am not better, at least I am different. --Jean-Jacques Rousseau
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