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breakfast 1/2 cup orange juice, and a banana or 3 Weetabix with 1% milk
lunch - I found these microwave rice things. There is 250 grammes of rice in them with 350-400 kcal (depending on what flavour)
dinner - 3days Ive had a stew I made in my slow cooker with lots of veg and a couple of sausages and a couple of slices of bread
1 dayi had a chicken kiev with new potato and carrot and peas
no booze, nothing to drink but water - but as I said I definitely drink at least 4 pints day and probably more in this heat. So I shouldnt be losing a lot of fluid should I?
As you can see, I am eating plenty of food.
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"Do not tell lies, and do not do what you hate,
for all things are plain in the sight of Heaven. For nothing
hidden will not become manifest, and nothing covered will remain
without being uncovered."
The Gospel of Thomas
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