|
we're all the best at making ourselves feel like shit because no one else is nearly as honest.
anytime I put myself down, I treat it like a challenge to improve, if my mind complains that I'm fat, I have 3 choices.
be like
"hell no, i'll show you" and work it off
or i can sit there and get depressed and emo and hurt about my hurtful yet true observation, or.... I can just not care, and not do anything about it.
of course, that's all altered by the reality of your perspective. if you have some sort of bulimic / anorexic outlook on yourself, then both option 1 and 2 are probably equally as bad for you.
|