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repeated, you have to break off contact until you both are new people.... minimum 6 months to 2 years. that said, you're doing the right stuff. just keep pouring all that energy into building yourself up, and maybe push yourself to hookup with someone new for perspective. the only thing keeping her "the one that got away" instead of "the last gf i had" is you sticking to that shrine of her in your head.
also, it sounds like you have a thing for birds with broken wings. i did too. you have to become aware of that, because the truth is most of those birds are in their comfort zones with a broken wing and want the attention of someone trying to fix them more than they actually want to be fixed.
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-my phobia drowned while i was gettin down.
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