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I spent 4 years as a vegan. I plan on returning to my old ways at some point, but for now living such an active lifestyle I found that I had to double my intake just to have energy to carry through the day. On average now I eat meat about twice a week at this point. I still use soy and tofu products in my diet and I still use rice based protein in my protein shakes in the mornings.
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I only came to dance.
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