I think you just need to be realistic about yourself. The second photo isn't sexy to me and I think would be very difficult for the average person so maintain. Someone provided a later link that looks awesome but again, be realistic.
I like the Sheryl Crow song lyrics: It's not having what you want, it's wanting what you have.
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If you're wringing your hands you can't roll up your shirt sleeves.
Stangers have the best candy.
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