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I use obscenities from time to time, but it's usually in jest. The only time I curse in anger is that rare time when I'm driving and someone around me has suddenly, without warning, applied for the Darwin Award.
I don't shout. It's simply not a healthy way to vent anger. I don't need to be loud to get someone's attention, and I certainly don't need to try and intimidate them by acting in such a way. I also don't abide yelling from other people. I see it as posturing, and I have no interest in getting in a "who's crazier/scarier" match.
If you think you may have a problem with anger, Jorg is 100% right. Counseling can really help you.
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