Quote:
Originally Posted by onesnowyowl
Most smoothie places also put a soy base, soymilk, or soy/whey protein into their smoothies. You can approximate the soy base by adding silken tofu to your smoothie. I prefer whey protein over soy protein in my smoothie, though it makes it fluffier.
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You can also use rice milk, almond milk, goat milk and even hemp milk for variations. I don't do well with soy protein or milk. Goat is great if you are lactose intolerant but want a milk that tastes more like milk. I personally use only organic.