If you have the money, hire a personal trainer.
You have someone else pushing you, someone else reminding you to do what you're supposed to, and someone else to create consequence when you don't stick with it. You're also more apt to stick with it when you have money riding on it, rather than just self-satisfaction.
My buddy was in an even worse situation. Makes good money at his job, was very depressed, severely overweight, routinely contemplated suicide. He didn't have much else to spend his money on so he hired a PT. He has since lost a TON of weight, looks like a completely different person, and has completely turned his life around.
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Living in the United Socialist States of America.
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