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I've been there. Here's what you do. When she crops up, deliberately STOP yourself thinking about her. I know, it's like not thinking about elephants, but there it is. You've got habits that need breaking here, and all it takes is a little attention. Replace her with someone else.
I broke a long and painful post-somebody spell this way. I found that the more I deliberately, mindfully, DIDN'T think about her while masturbating, the easier it got to have the relationship be over.
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