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I started bike riding on the weekends and have done everything on your list. I even went on a 20 mile bike riding date with a cute girl yesterday. And you may be able to get your friends to join you as well. Bike rides are usually cheap too.
And if you start exercising eating at buffets sometimes isn't bad. You just have to find the high protein, low fat, low carb food. And drink water instead of pop or coffee.
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