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Your friends don't control your life. If they want you to participate in an activity that you don't want to do, all you have to do is say no. This may mean that you will grow in different directions, but that's a part of life.
Meeting new friends is an organic process. Follow your interests and the odds are good that you'll meet others who share them. For example, you might make new friends at the gym who share your interest in physical fitness.
I would trike 'meet a girlfriend' off your list entirely. Being in a relationship just to have one is kind of stupid. When you meet the right girl it'll happen and until you do there's no point in fretting over it.
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I wake up in the morning more tired than before I slept
I get through cryin' and I'm sadder than before I wept
I get through thinkin' now, and the thoughts have left my head
I get through speakin' and I can't remember, not a word that I said
- Ben Harper, Show Me A Little Shame
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