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You are fine. I wouldn't recomened taking pills for anyone. Thats just one of my own personal philosphys. From all I know about Ephedrine (not alot but still) its more about gaining muscle. From what you stated you are not really doing much to gain muslce at this time. You seem more concerned with losing weight. Well first off. You are light enough. Keep running and watching what you eat just for health but your goal should no longer be to lose weight. 170 lbs is fine for your size. Now if you ARE trying to gain muscle what I would recomened over pills is to just start working wieghts into your workout. Starting at about 2 or 3 times a week just 20-30 minutes a day and work up from there. You seem like you are defintly on the right path. Just keep following that.
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Meridae'n once played "death" at a game of chess that lasted for over two years. He finally beat death in a best 34 out of 67 match. At that time he could ask for any one thing and he could wish for the hope of all mankind... he looked death right in the eye and said ...
"I would like about three fiddy"
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