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If you are serious about fixing this and rebuilding yourself as a person it will take allot of time and patience.
The most important influence for personal growth in my life has been other people. This is very important. You need to surround yourself with people who prove to you that other ways of thinking and acting are possible. This will open your mind to new possibilities. In combination with your own efforts progress will be made much faster.
As with all cases of personal development; it's important to focus on who you want to be rather than what you wish to fix.
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