Originally Posted by Ustwo

Thats like saying turkey bacon isn't bad.

Sushi > vegan anything

And on a serious note, vegans have to make sure they are eating things like omega-3 fatty acids (and they can't get long chain omega-3's).

Sushi is the best of all worlds, healthy, and tasty. I get the rolls a lot so I get a good dose of veggies as well.