My girlfriend says and does little things that make me angry.
I usually don't say/do anything and just let it build up. About a month ago I couldn't take it any more and I snapped at her. I said a lot of awful things and really hurt her.
She hasn't been able to forgive me so we are currently on a "break" from each other. I want to get back with her, and I want to be able to promise her I won't snap at her ever again. But, I have a feeling things are just going to go back to the way they were and I'll end up hurting her again.
What are some things I can do to better control my anger?