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Getting over a long relationship like that is really tough. I had a relationship that lasted about two years that ended because I found out he cheated on me. It was a really hard time for me. Honestly, I can't tell you how I did manage to get through it remembering how much it hurt. I just tried to live my life day to day. You don't want to start thinking about the future because, inevitably, you start obsessing over the past at times like this. Just live in the moment. Reacquaint yourself with the friends you probably would have spent more time with if it hadn't been for your boyfriend. They will distract you more than anything else. If you're worried about not being able to sleep, try to tire yourself out. Do a lot of tough physical stuff during the day so that you're exhausted at night and can just pass out. Not only will this help you sleep, but hey, you could get in better shape. You just slowly have to take yourself out of mind frame of him being there. Build up your new life around you.
P.S. If that doesn't work, finding a new boy might help haha.
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