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I can't give you any good advice, but not really caring that much has always protected me from feeling jealous.
But if you know that youre feelings are unusual and not justified, that is the main thing - as long as you keep it in mind. At the end of the day, if someone is going to cheat on you they will whether you feel bad or indifferent about it - controlling behaviour is just one thing to make it more likely because it will make them unhappy to be with you.
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"Do not tell lies, and do not do what you hate,
for all things are plain in the sight of Heaven. For nothing
hidden will not become manifest, and nothing covered will remain
without being uncovered."
The Gospel of Thomas
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