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My best suggestion might sound weird...but when I had a nasty breakup a while ago I went to the gym. I worked out every single day and it helped me deal. It was also healthier for me than eating ice cream. Initially you'll go through that stage of grief but after you feel like getting out...go to the gym! Trust me! Being fit and active is one of the best medicines for feeling crappy.
Hope you feel better! :HUGS!:
Also try not to rent movies that will make you cry, even though you may tell yourself you won't cry...because you will.
Don't allow yourself to be alone too long, keep a friend or two around and try to get back out there.
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