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Lurkette has hit the nail on the head.
Getting people to talk about themselves is the best way to take the pressure off yourself and put it back on the people who like to talk. Most will never notice that you have done this and said little about yourself.
I use it all the time to get over my own battle with introvertedness.
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"My hands are on fire. Hands are on fire. Ain't got no more time for all you charlatans and liars."
- Old Man Luedecke
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