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i've had my VCH done for a couple of years now, and it's by far my favourite. and i am a much bigger fan of veritcal than horizontal, by the sound of things. does anyone else's barbell oever get flipped around? mine sometimes does and it's not painful at the time but then after a while i notice and it's a bit uncomfortable.
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"When I look down I just miss all the good stuff. And when I look up I just trip over things"
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