Quote:
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Originally Posted by soccerchamp76
Whoever said that doing abs on an empty stomach is just plain wrong. You won't have nearly as much energy as you did if you ate something beforehand. Working out in the morning on an empty stomach provides no additional gain.
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Quoted for truth. Not sure why this myth keeps being brought up, but it is just wrong that working out without fuel will somehow help reduce fat better.
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"The question isn't who is going to let me, it's who is going to stop me." (Ayn Rand)
"The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers." (M. Scott Peck)
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