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Avoid anti-bactierial soaps. If you can find natural ones - use them (no chemicals except lye).
As for your hair - tru shampooing only every other day, In between use just the conditioner. I prefer the Aussie Miracle products. (I have butt-length, naturally curly hair that I HAVE to get at least wet every day).
Can you let your hair dry naturally? Just brush it out and see how it fares.
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