Quote:
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Originally Posted by Siege
Generally, unless it's a serious intestinal urge, you should be able to hold. If you constantly hold it (comfortably) til the time you want, your body should adapt.
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Over time, that's how most people get hemorrhoids.
That's exactly what you
shouldn't do.
If you feel the need to go, it's because you need to GO!
If you want to get your body back in a morning cycle, why not just give yourself an enema in the morning? - that should put you right back on schedule.
Oops - forgot a euphemism:
"Drop the kids off at the pool"