Originally Posted by Jason20

I am 5' 7 165IBS. I have been in the process of losing weight. I am back where I should be although I still see problem areas, mainly my stomach. That is where my fat still exist. I am gong to have to start working on that, which has always been a hard area to work on for me.

I run a lot. In fact I average anywhere from 35-42 miles per week on the tread-mill. I also lift weights after running.

Here are the following things I take every day:
NO Xplode-Drink for morning
Mega Men Vitamin
Universal Natural Sterol
TWINLAB Glutamine Fuel Amino Acid Pills

Xyience NOX-CG3-Drink in after noon

With getting back to my weight, I am a little scared to start to start with whey protein. Is there any type of protein that will help me put more muscle on, but not increase my weight a lot? I am just a little scared, because I have worked really hard to get back to this weight. I do want to put on more muscle though also. Can someone point me to a product that would help.

Thanks so much for your help!

Jason