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For me, happiness feels like a wave that washes over me that erases all tension, stress, and worry, and allows me to be totally relaxed and open to whatever stimulus is present. It's a feeling that I'm exactly where I want to be, doing exactly what I want to be doing with exactly the person or people I want to be doing it with. I'm unopen to distractions - I'm not thinking of could haves or would haves-I am fully focused.
Music, people, certain specific activities, as well as beauty and comfort inspire happiness in me.
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