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Cartillage health
I was just wondering if anyone knew the difference between glucosamine and glucosamine sulfate. I am planning on supplementing with a product that improves the health my cartillage since my dad has arthritis I want to keep on top of the game just in case I get it later on. Plus, I lift weights 5/7 days of the week so any active person should take it anyway. I searched the web and could not find a clear answer. Which one is more effective? Thanks!
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