View Single Post
Old 10-09-2006, 09:40 PM   #32 (permalink)
Ch'i
Artist of Life
 
Ch'i's Avatar
 
Quote:
Originally Posted by Kewpie Dan
i'm assuming since it is cung le's school it is a san shou school. how much do you incorporate wrestling and ground work in your classes?
Yes, it is primarily sanshou. The reason I ended up choosing this dojo, is because they train harder, and are pushed further than any other dojo I've seen. There are jiu jitsu classes about three times a week, which are taught by someone else. Most of the high powered stuff is done in Cung's sanshou team (competition team). I'm not on the team yet since I just joined; you're required to be there for at least three-four months before being eligible for the team, which is invitation only. Though I do stay after and watch them, and how they train. Cung has them do alot of full contact sparring, and excessive training/drills. I was amazed by the amount of training they did, even in the regular classes. They have a boxing ring, a full gym in the back, tons of punching/speed bags, and lots of training equipment. They alow students to train in those areas after around 8:30-10 pm freely, which is great. The classes for the basic students involves almost non-stop calisthenics, cardio, and drills. I find myself feeling rubbery when I get home. The sanshou team does alot of grappling/ground fighting, I'd guess conservatively three-four hours a week. Many of the team's members are mid-high ranking in jiu jitsu, as they are required to participate in most of the jiu jitsu classes. I was surprised to find one of the fight team's members recently won a gold medal in a national wushu championship. Mr. Le's skill as a MMA competitor definately pour over into his school.

Thanks for the luck, I'll need it.

Last edited by Ch'i; 10-09-2006 at 09:46 PM..
Ch'i is offline  
 

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360