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Old 10-06-2006, 03:49 PM   #7 (permalink)
maleficent
Junkie
 
Moderator Emeritus
Location: Chicago
Salmon Croquettes...
1 12 oz pink salmon
2 eggs
1/4 cup onion, chopped fine
2 cloves garlic, minced
handful of all purpose flour
2 tablespoons yellow corn meal
1/2 teaspoon ground black pepper
1 tsp parsley flakes
1/2 tsp thyme
1/2 tsp rosemary

Mash all the ingredients together, adding flour last because sometimes you need more than others.
Shape the mixture into patties - like hamburgers

Put some cooking spray into a medium hot skillet - and put in patties... cook about 5 - 7 minutes on each side til lightly browned.

herbs and spices can be varied depending on what you like and what you have... I'm on a curry kick lately and as i'm typing this i'mthinking ooh curry would bea nice addition instead of the rosemary and thyme
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