View Single Post
Old 09-12-2006, 07:12 AM   #1 (permalink)
JamesB
Insane
 
JamesB's Avatar
 
Location: Ottawa
Need ideas to help cope ...

So,

Its been a few months since the love of my life dumped my sorry ass. Things were really rough for me for about a month and a half after I was dumped. I think I did a pretty good job of coping - no rebounds, no substance abuse, etc. In fact, my distraction was to jump on my mountain bike and ride for at least an hour any time I felt any kind of anxiety.

Last we talked, we were going to give things another shot - take it slow and see what happens. We went on a date and things felt fairly safe - not 'familiar' but not awkward. The next day rolls around and she sent me a very cold email saying that she never wanted to see me again. It was quite harsh - she said something to the effect that she can not let herself be charmed by me again. She dumped me because her mom hates me - the same mom who openly admits to her about being controlling and manipulative.

So now university is back in session and we both go to the same school. I am in my final year which should be a blessing.

The problem that I am facing now is that I have feelings of anxiety about going to school. The last thing on earth I want is to see my ex. but I know it is inevitable. I intentionally skipped the first day of classes because I felt so uneasy about the whole thing.

I have been sleeping very poorly due to the anxiety and wake up not wanting to go to school every day. I desperately need to change this mentality - I just don't know how I can.

Any suggestions?

I know that I could do the obvious and just confront her saying 'hi'. I really don't know how well I would handle it though. She was my everything.
__________________
-- apt-get install spare_time --
JamesB is offline  
 

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360