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Okay... with more and more of your family history coming out, I have to say that I hope if it were me in your situation, that I would do the following:
Move out. As soon as humanly possible. Get some therapy, and try to unlearn all of the bullshit they have foisted on you. Emancipate your sister, in the hopes of her not being entirely screwed up too. Get her some therapy too.
I would hope that I could just cut ties. Because it doesn't sound like there's anything worth staying for.
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My heart knows me better than I know myself, so I'm gonna let it do all the talkin'.
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