Quote:
Originally Posted by mokle
Well, not everyone  I take more supplements in a week than most people will in their lives.
Supplements can help drastically if taken right.
And ephedrine is the most effective fat loss supplement on the market 
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Gosh, it scares me that you believe this crap. Speed is speed, and it crancks up your heart.
Any pill you take to increase your metabolism is only a temp fix and the weight comes back, bigger and badder than ever. The only way to be effective is to stay away from supplements and learn to eat right. And if your body needs sleep...listen to your body!