Well, I am going to take the opposite stance. I know people that have had great results with diet pills. You will see even greater results if you eat and exercise along with taking pills as a supplement. Everyone on this board is anti supplement when in reality there are safe supplements and that includes pills. I would do exactly what you are doing and read about the pills before you buy them. I took diet pills to get cut up not necessarily to lose weight. In my experience they helped me get a little more cut up but they take some time to get used to. My stomach felt a little uneasy for about a week and then I could take them without being phased at all. It seems like you are on the right track, just read before you pop anything. I wouldnt suggest taking ephedra it wont allow you to sleep...
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