First of all, you therapist is an idiot and you have no reason to go back to her. She's doing some very unprofessional things, and other things that are not productive.
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Has anyone else had a similar experience? How do you leave a therapist who is unable to meet your needs?
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I walked out in the middle of a therapy session a couple of months ago and didn't go back. My therapist started saying insulting things about my sister, which I will not put up with. I'm seeing a woman right now who I am quite comfortable with.
It sounds as if you've decided how to handle this. Good for you. I think you're right that writing the letter will be therapeutic.
Gilda