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Granted my view of cheating is a LITTLE different than most people have but I would not call that cheating at all. Besides, your crush/boss, came to YOUR room, not you going to seek him out. It's healthy to have friendships with both sexes outside your primary relationship. The fact that you were attracted to this man just says that you are human and weren't getting any. It was a void in your life and he temporarily filled it without you becoming sexually intimate. I think it was a healthy situation.
Your boyfriend sounds very insecure. Did you hide from him the fact that you talked to your superior at all? Have you hidden anything else from him, besides the fact that you weren't content with your relationship at that time? Are there ANY other reasons for his insecurity? If not then don't let it worry you. It's his problem and you don't have to MAKE him trust you. If he can't let this go then I would suspect a deeper problem. Be confident (as genuinegirly said) that you have done nothing wrong.
The fact that you did not deal with issues that you had with her relationship at that time is perfectly normal. It is healthy to deal with stuff right away instead of letting it get out of hand but it's rare for people to actually do that consistantly. Don't let that worry you or make you feel guilty. It's always easier to ignore problems than deal with them. Just let it be a lesson to you that you could be tempted if you allowed problems to creep into your relationship.
Good Luck.
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"Always learn the rules so that you can break them properly." Dalai Lama
My Karma just ran over your Dogma. 
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