I've heard in the past that diet pills are bad in general. Is this true? Does that include all of them or just non-herbal?
To be clear, my girlfriend, and perhaps myself may try them as we're both starting to gain some weight... me, mostly from sitting on my ass programming or playing games.
I found this site as well:
http://www.ultimatefatburner.com/
They do reviews of different fat burners and diets and such; does it seem like a legit site, meaning that its safe to try anything they recommend? I know these are supplements, but I plan to start running again and trying atkins or south beach and would try one of these as well if its safe and effective.
Btw, that site I mentioned above highly recommends this: *shrug*
http://www.ultimatefatburner.com/lean-system-seven.html
Thanks for any advice.