Constant neck pain and headaches
Everyday i wake up with a headache, starting from the base of my neck and ending in my forehead and both temples. My neck aches every minute of every day Every day I feel like chopping off my neck and just putting my head back on.
The only med I take now is tylenol, which basically has zero effect on my head and neck. I have already tried Alleve, ibuprofen, excedrin. You name the otc drug, i have tried it.
I've been to quackopractors (chiropractors). That only seems to temporarily relieve the problem. Then i have to go back in 3-4 times a week. That adds up to a lot of money NOT covered by my health insurance.
I have also been doing neck exercises, suchs as rolls and stretches.
Does anybody have any other suggestions for relief from chronic neck pain and headaches? Please?
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