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As was said, if his penis was not near your vagina then you don't need to worry. Hormones fluctuating can cause sore breasts ANY time. I get sore/sensitive breasts just before my period normally.
Do you by any chance feel guilty about fooling around? Why are you so anxious about the possibility even though your own logic seems to be telling you that you can't possibly be pregnant? If you can answer those I think you'll be on your way to letting your anxiety go.
Things are fine. Don't worry.
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"Always learn the rules so that you can break them properly." Dalai Lama
My Karma just ran over your Dogma. 
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