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Old 03-23-2006, 10:38 AM   #1 (permalink)
SofaKingA
Crazy
 
Location: Erie, PA
what is your ab regimen?

This might sound a little weird, but I actually use the 8 min abs programs that you used to see on tv in the 90's. It worked for me but then I slacked off and now Im getting back into it again. I prefer an ab routine that is short but intense (like the 8 min abs). If you have a good ab routine I am willing to try anything. Oh yeah, I don't go to the gym, I do everything at home with my bench and weights so leave gym equipment out. Hit me back.
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