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SofaKingA · 03-23-2006, 10:38 AM

This might sound a little weird, but I actually use the 8 min abs programs that you used to see on tv in the 90's. It worked for me but then I slacked off and now Im getting back into it again. I prefer an ab routine that is short but intense (like the 8 min abs). If you have a good ab routine I am willing to try anything. Oh yeah, I don't go to the gym, I do everything at home with my bench and weights so leave gym equipment out. Hit me back.

03-23-2006, 10:38 AM	#1 (permalink)
SofaKingA Crazy Location: Erie, PA	what is your ab regimen? This might sound a little weird, but I actually use the 8 min abs programs that you used to see on tv in the 90's. It worked for me but then I slacked off and now Im getting back into it again. I prefer an ab routine that is short but intense (like the 8 min abs). If you have a good ab routine I am willing to try anything. Oh yeah, I don't go to the gym, I do everything at home with my bench and weights so leave gym equipment out. Hit me back.