And that's just it, dude. As your info says, you have been in three different countries in the last four years. A lot of people are gonna come into your life, and then be out of your life. It's the way it is. You should be okay with is, because life is a lot more fun that way.
I don't think she has done anything wrong/manipulative at all. The long distance thing is extremely hard to do, and in the end, it never works. At least, trying to be "exclusive" during the long Norway nights is damned hard. If she did break up with you because she wants to be with someone else, then you should thank her. It could have gone the other way... she could be with the other guy and tell you that she is not... lie to you about that. That would be much worse, IMO. She's trying to do the right thing.
And if you are now "sounding depressed" or exhibiting behavior that has historical significance in your family, then I can certainly understand her concern.
Don't be so hard on her. Tell her that you understand, that you appreciate her honesty, and that you still want to be friends.
Then go out and find yourself another girl
They are the cure for what ails your
