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I don't go to the gym. Even though it's downstairs and free. I used to go and do weight training, but haven't been in awhile. My exercise is walking. Since we live in downtown Chicago we walk everywhere (grocery store, parks, shopping, etc). I'm also a first grade teacher so I'm constantly on my feet and doing activities with the students.
During the weekends we will easily walk 20 miles. I've never been able to stick to an exercise routine. I just hope that my daily routines and active life style will fulfill the workout needs.
I do notice a remarkable difference in my life though. I always lived in areas that weren't conducive to walking. In fact, where I grew up if I would walk to the store that was about 2 blocks away people would look at me like I was crazy. Since I've moved here and became more active, my disposition and health has definitely taken a turn for the better.
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Whatever did happen to your soul?
I heard you sold it
Choose Heaven for the weather and Hell for the company
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