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Butterflies are like a form of intuition. When you know something big and exciting is going to happen but you're still a tad nervous... that's when the butterflies come around for me.
We actually learned about this in Women's Studies today.
Fear of rejection is a perfectly rational fear, nobody likes to be rejected but, if you never put yourself in that position to be rejected, you'll never know if you could've been accepted.
You do need to take control of your feelings, they're yours. You can choose how you want to react to different situations which in the end influences how you feel.
Just, don't be afraid to put yourself out there, like mal said, you have nothing to lose and everything to gain.
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