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well I guess with the lack of any further information, I'd say allow yourself to be sad about it but don't dwell on it, find things/actvities/people to busy yourself with..and I guess with moral issues aside, good companionship, even if it's momentary, will help rid your mind of your former relationship.
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The hardest thing is to be honest with yourself, especially if that means completely redefining the world you've come to know.
Don't look too hard, I'm right in front of you.
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