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BigBen · 08-31-2005, 07:42 PM

If you are feeling like you want to puke right now, you are doing it right. Look into the website and post your results.

I am not about to post my comments on CROSSFIT.COM and have people look at my "I think I am having a heart attack" post so that they can laugh at me.

Having TFP'ers join me in the misery (and results) will help me continue.

HEY supplecow, the muscle spasms are (IMHO) a natural reaction of your body desperately begging you to stop, because the results will change your structure too much.

Having said that, I have not witnessed your form: ARE YOU SURE YOU ARE DOING ALL OF THE EXERCISES WITH PERFECT FORM?

These guys (and the program in general) are VERY picky about proper form. Wait until you can get in front of a mirror before you do the exercises again. Study the proper form, and then critique your own. Have an expert look at your technique.

Remember, 10 good ones is better than 50 bad ones.

Note to self: Crank it up a notch, to set an example for other TFP'ers.

08-31-2005, 07:42 PM	#1 (permalink)
BigBen Comedian Location: Use the search button	Cross Fit and you... POST HERE If you are feeling like you want to puke right now, you are doing it right. Look into the website and post your results. I am not about to post my comments on CROSSFIT.COM and have people look at my "I think I am having a heart attack" post so that they can laugh at me. Having TFP'ers join me in the misery (and results) will help me continue. HEY supplecow, the muscle spasms are (IMHO) a natural reaction of your body desperately begging you to stop, because the results will change your structure too much. Having said that, I have not witnessed your form: ARE YOU SURE YOU ARE DOING ALL OF THE EXERCISES WITH PERFECT FORM? These guys (and the program in general) are VERY picky about proper form. Wait until you can get in front of a mirror before you do the exercises again. Study the proper form, and then critique your own. Have an expert look at your technique. Remember, 10 good ones is better than 50 bad ones. Note to self: Crank it up a notch, to set an example for other TFP'ers. __________________ 3.141592654 Hey, if you are impressed with my memorizing pi to 10 digits, you should see the size of my penis.