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Well, the spoons aren't used so often.
Most people just pick up the bowl and drink out of it, cup style.
Spoons are sometimes used, same sip style.
I tend to use right hand for chopsticks and left to hold the bowl, I've seen my left-handed friend do left hand chopstickks and right hand bowl holding.
Pouring your own sake isn't a big deal, but most of the time it is best to let someone else pour for you. But I have seen plenty of people pour their own.
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