You don't have to compete in the 12 week challenge. You don't have to have a goal that says you want to look like a body builder. You should have a goal to get your arse off the couch and get busy. Get your butt moving and keep your pie hole away from the Krispy Kremes.
More before and after motivation...you can be this successful.
Bill Yeager
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“At 19 years old I was married with a child, working full time and going to college full time,” Bill says. “This created some stress! I took the easy way out and began to eat until I was full. I was using food as a sedative. I was gaining more and more weight.” One weekend Bill cleaned out his garage and found the Body-of-Work videotape in a box. “I stopped and it starred me dead in the eye like it was giving me a message. So I immediately stopped what I was doing and popped it in the VCR. By the end of that tape I was so sure that if they could do it so could I. They were normal people too. This Challenge was now the key to my ultimate success.” Bill purchased the Body-for-Life book, accepted the Challenge in 2001, lost 25 pounds in 12 weeks and became a Champion. “I had won! I was absolutely ecstatic! I started running around yelling and screaming looking for my wife and son. That was the best day of my life,” Bill says. Bill currently owns a personal training facility. “My facility is based totally on the BFL principles and continues to prove to me that these methods will work if they are followed correctly. I love getting up in the morning to help people achieve success and make a living from it too. My transformation started with the inspirational success stories from that video. From those emotions I was able to be in control naturally.”
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George Nolly - (yes...he's 59)
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Pilot George Nolly’s life was on auto-pilot. He wasn’t taking a hands-on approach to his health, weight or diet. One day he looked at himself and realized how much his travel-packed schedule had taken a toll on his weight. He needed to gain control, but didn’t know how.
Fifty-nine-year-old Nolly heard about the Body-for-LIFE Program through a friend and vowed to take control of his spiraling weight gain. After 12 weeks, he had lost 24 pounds of fat and gained 15 pounds of lean muscle.
“My biggest achievement is regaining my passion,” George says. “I have exponentially improved the way I look and feel.”
Four years later, George is in excellent shape and is helping others by producing videos and writing magazine articles that offer tips on living a healthy lifestyle while traveling.
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